Backpack
Trekking poles
lightweight tent or tarp
sleeping bag and pad
lightweight stove and fuel
cooking pot
bowl and spoon
wool / synthetic socks
liner socks
long underwear
sun shirt
wind layer
medium fleece
Nylon zip pants
wind pants
cap of visor
warm hat wool or fleece
map
compass
small knife
watch
headlamp and batteries
first aid kit
water purification
identification
Sunglasses
sunscreen
biodegradable soap
toothpaste and toothpaste
insect repellant
bandanna
lip balm
guidebook
camera and waterproof case
journal and pencil
trash bag(s)
sewing kit
snacks
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